"BODY-HACKING"
Finally a program that works with a minimal time commitment.
If you can commit to a few minutes at least once per week we can guarantee you will get results!
Twice per week? Awesome. Even better results.
We can make this guarantee because we are NOT a typical gym! We use motorized equipment that measures your strength. The entire time.
ARX is all about data and we can prove that you are getting stronger.
With 3D imaging we will show you improvements in your body composition. (privately via email)
No initiation fees. Month to month $100. Year membership $75 per month.
Instructional training costs just $20 per session.
We offer the most effective and efficient exercise available. Guaranteed.
ALPHA
Exercise List
- Leg Press
- Chest Press
- Compound Row
- Calf Raise
- Torso Extension
- Torso Flexion
OMNI
Exercise List
- Belt Squat
- Deadlift
- Romanian Deadlift
- Calf Raise
- Pulldown
- Pullover
- Compound Row
- Overhead Press
- High Pull
- Chest Press (3 Angles)
- Pec Fly
- Triceps Pressdown
- Biceps Curl
- Hamstring Curl
WHAT ABOUT CARDIO?
We got that covered, with ultra efficiency! Hack your cardio anytime!
CAR.O.L stands for "cardiovascular optimization logic" Intense-Fast-Smart
here are a few of the exercise protocols...
your first ride
intense ride
fat burn 30
CAR.O.L bike included with 12 month membership!
CLEARLIGHT SANCTUARY 2 - Infrared Sauna
FULL SPECTRUM TWO PERSON INFRARED SAUNA
Use of sauna is included with 12 month membership!
Red light therapy
Biohacking with light at the optimal wavelength
Lumiere
All red-light is included with 12 month membership!
Defy Fitness Team
Len Bickford
Owner & Founder
Rhonda Kemp
Owner & Manager
Sean Foster
Instructor
Tanning
Yeah, we do that...
