No. Absolutely not. ARX is super efficient. You need to recover from the stimulus before you can apply more stimulus. Once or perhaps twice per week is all that most people can handle. Once you try it you will understand.

Most would prefer other times, It is the time requirement (1 hour or more) plus the need to change clothes and shower etc. that requires the early mornings or late evenings. with ARX you will exercise for as few as 3 minutes (Seniors and unfit clients) to 15 minutes at most (physically fit clients) in a comfortable air conditioned studio. Quick, in and out and back to your busy life. Again, try it and you will understand.

Less than you think. We charge a low flat price and offer one on one instruction on a per session basis. You will get exactly what you need. After your free ARX demo and assessment you will understand what it is we are offering and we can go over the cost and payment options.