"ARX" technology uses computer-controlled, motorized resistance that is capable of matching the force of any user 100% of the time. This gives you the perfect rep, every rep. With perfect resistance, ARX shortens the time you need to exercise while dramatically increasing safety and effectiveness.
Using ARX technology with a high intensity "slow" controlled movement protocol delivers superior results in less time.
No. Absolutely not. ARX is super efficient. You need to recover from the stimulus before you can apply more stimulus. Once or perhaps twice per week is all that most people can handle. Once you try it you will understand.
Why don't you open super early? Don't most people workout early in the morning?
Most would prefer other times, It is the time requirement (1 hour or more) plus the need to change clothes and shower etc. that requires the early mornings or late evenings. with ARX you will exercise for as few as 3 minutes (Seniors and less fit clients) to 15 minutes at most (physically fit clients) in a comfortable air conditioned studio. Quick, in and out and back to your busy life. Again, try it and you will understand.
How much does it cost?
Less than you think. We charge a low flat price of $150 per month. After your free ARX demo and assessment you will understand what it is we are offering.
Defy Fitness Team
Weight loss. Strength training. Hypertrophy. Bone density. Rehabilitation. Everything is possible with ARX and in less time and with more efficiency than you could ever dream possible.
ARX can benefit "everyone" from senior citizens to busy executives even school age and professional athletes. Because ARX measures everything, biohackers and athletes of all kinds can geek out on the massive amounts of data never available until now. ARX will improve your body more efficiently and we have the data to prove it!
The information on this website has not been evaluated by the Food & Drug Administration or any other medical body. We do not aim to diagnose, treat, cure or prevent any illness or disease. Information is shared for educational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard, or delay in obtaining, medical advice for any medical condition they may have, and should seek the assistance of their health care professionals for any such conditions.
You must consult your doctor before starting any diet or exercise program or acting on any content on this website, especially if you are pregnant, nursing, taking medication, or have a medical condition.
More ARX Videos
Take a look and enjoy!
ARX | Dr. Doug McGuff (Body By Science) - Full Workout on ARX